If there is anything that you can do to improve your health status, something that is more important than exercise…
Cathy Boyce
The lifestyle changes that many of us are experiencing during these ‘working from home’ seasons, and I say ‘seasons’ because…
When children or adults are consistently disturbed during sleep the brain and body suffer a significant consequence. While there are…
This Episode of the Beyond Brushing podcast ( Ep# 25) has been specifically made to explain exactly the kind of…
Modern-day parents are surrounded by advice and opportunities to ‘grow’ healthy babies these days! The advice comes from well-meaning friends…
An Overview of Orofacial Myology. The ability to chat with fellow clinicians and share thoughts, passions and information via the…
Challenge accepted? The elements of Neuroplasticity. Who loves a challenge? Some of us do and others not so much, and…
Maintaining the motivation to succeed – it takes a village. I once brought an online maths tutoring programme for my…
The Brain Literally Starts Eating Itself When It Doesn’t Get Enough Sleep? Na…Yeah!! 😢 Its never been a secret that…
Sweet Dreams?? Are they really?? Oh, don’t you love it when you finally get your little ones into bed at…