If there is anything that you can do to improve your health status, something that is more important than exercise…
All things Sleep, snoring, mouth-breathing related
When children or adults are consistently disturbed during sleep the brain and body suffer a significant consequence. While there are…
Challenge accepted? The elements of Neuroplasticity. Who loves a challenge? Some of us do and others not so much, and…
The Brain Literally Starts Eating Itself When It Doesn’t Get Enough Sleep? Na…Yeah!! 😢 Its never been a secret that…
Sweet Dreams?? Are they really?? Oh, don’t you love it when you finally get your little ones into bed at…
Sleep Disordered Breathing ….and beyond. A must-read! The following is an article written by Dr. David McIntosh, a paediatric ENT …
In my dental world as an orofacial myologist and an oral health therapist, I am fortunate to examine, treat and…